With the world having to endure the Covid-19 pandemic and its effects on the economy and society, the pressure to maintain your physical fitness is at an all time high. This is due to most of us having to stay at home and scroll through social media. Every time you open Facebook, Instagram, or even […]
The big debate surging through the world of professional fighting right now is whether the traditional Boxing Ring, or the more recently developed MMA Cage, is a better space – in terms of size, layout, visibility, safety and practicality – to stage or train for a professional fight. The truth is, there are advantages to […]
Congratulations! You have decided to take on martial arts, a sport that not only engages the body but the mind as well. No matter what form of martial arts you opt to practice, it is very important that you wear the proper equipment so you can unleash your best potential. Get ready for your journey […]
Martial arts is a sport that is not usually practiced alone. While there are times when you would need to train on your own with the help of heavy bags at home, it would simply not be as educative and fun without the presence of a partner or a team that learns at the same […]
Martial Arts engages the mind and body, strengthening them simultaneously towards a better physical, mental and emotional health. Awesome, right? Well, according to research, practicing any form of Martial Arts is just as beneficial to young children. Here are just a few reasons why you should encourage your kids to sign up for Martial Arts […]
