Perfect Cardio for Beginners
Striking is great for cardio for those with no martial arts background. Kicking, in particular, involves a lot of movements. Every kick with the correct technique requires upper body movement as well. This allows you to burn calories at a faster rate.
Unload Your Stress on the Pads
The pads will take the brunt of your kicks, so you don’t have to pull back. As you decrease your stress, you’re also improving your muscle mass and losing weight. The class “A” PU synthetic leather, Uratex foam, and genuine Velcro strap used by Payantog Sports all combine to bring a high quality training equipment.
Work On Your Form
As a beginner, your instructor will let you know whether you’re using your legs correctly. Your total body strength improves because kicking involves more than just your legs. Even those who already train and spar regularly will benefit greatly when working on their form.
Multipurpose Training Gear
Don’t let the name fool you, the Kickpads Taekwondo from Payantog Sports aren’t solely for Taekwondo practitioners. They can also be used with great efficiency for training boxing, Muay Thai, and mixed martial arts. Striking, on its own, is already a great workout as well.