Heavy Bags for Developing Power
While punch mitts and pads help you develop striking technique, heavy bags allow you to go full force with your strikes. Whether it’s boxing, muay thai, or MMA, punching bags are essential because they will absorb blows without the need for someone else. Working out alone is possible with heavy bags.
Training With High Quality Sports Equipment
Payantog Sports use heavy duty coated nylon material and nylon strap. The cotton clippings filling guarantee that you get a high quality punching bag. The durability of the heavy bag you use for punches, elbows, knees, and kicks is important because you need to focus on your power.
Toughen Your Hands
By allowing yourself to feel the shock of throwing full power blows, you can anticipate how it’ll feel in an actual bout where you’re going 100%. In friendly sparring matches, you might feel inclined to pull back on some of your strikes because you want to protect your sparring partner. This isn’t needed with the punching bag.
A Gym Staple
Almost everywhere you go in the Philippines, a gym will have at least one punching bag so you can practice your strikes. It’s one of the best ways to sweat it out at the gym.